{"id":20337,"date":"2024-04-05T16:11:10","date_gmt":"2024-04-05T13:11:10","guid":{"rendered":"https:\/\/birzuausra.lt\/?p=20337"},"modified":"2024-04-05T16:11:10","modified_gmt":"2024-04-05T13:11:10","slug":"susitikimas-su-psichologu-timu-petraiciu-ikvepimas-revizuoti-savo-santyki-su-darbais-aplinka-ir-pasauliu","status":"publish","type":"post","link":"https:\/\/birzuausra.lt\/index.php\/2024\/04\/05\/susitikimas-su-psichologu-timu-petraiciu-ikvepimas-revizuoti-savo-santyki-su-darbais-aplinka-ir-pasauliu\/","title":{"rendered":"Susitikimas su psichologu Timu Petrai\u010diu \u2013 \u012fkv\u0117pimas revizuoti savo santyk\u012f su darbais, aplinka ir pasauliu"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Mokini\u0173 pavasario atostog\u0173 metu \u201eAu\u0161ros\u201c mokytojai tobulino ne tik savo dalykines, bet ir bendr\u0105sias kompetencijas. Baland\u017eio 3 dien\u0105 \u012f mokykl\u0105 atvyko egzistencin\u0117s krypties psichologas, psichoterapeutas bei supervizorius Timas Petraitis. B\u016btent \u0161io \u017emogaus mums ir reik\u0117jo pasikalb\u0117jimui apie darbo ir poilsio balans\u0105, perdegimo gr\u0117sm\u0119, diskusijai, kaip i\u0161laikyti pusiausvyr\u0105 gyvenime&#8230; Laisvalaikiu Timas tampa maisto kurjeriu \u201eWolt\u201c. Kod\u0117l? V\u0117lgi d\u0117l to paties balanso: \u201e Mano gyvenime \u0161iedu dalykai puikiai dera tarpusavyje, nes terapeuto darbas daugiau s\u0117dimas, kartu \u2013 vidinis, dvasinis, o kurjerio \u2013 labiau fizinis, nes va\u017ein\u0117ju ne automobiliu, bet dvira\u010diu\u201c, &#8211; viename interviu yra sak\u0119s Timas. Psichologas atvirai kalb\u0117jo apie savo gyvenime atliekamus ne\u012fprastus ir net radikalius eksperimentus, kurie jam pad\u0117jo i\u0161sigryninti gyvenimo krypt\u012f iki esm\u0117s.<\/p>\n<p>Paruo\u0161tuk\u0173 su patarimais, kiek dirbti, kiek ir kaip ils\u0117tis, psichologas nei\u0161dalino, ta\u010diau dar kart\u0105 patvirtino mint\u012f, kad tik mes patys geriausiai \u017einome, ko m\u016bs\u0173 gyvenime tr\u016bksta ar yra per daug. Ir patys turime po truput\u012f keisti(s). Jei esame pernelyg pam\u0117g\u0119 strukt\u016bras, galime s\u0105moningai \u012f savo gyvenim\u0105 \u012fne\u0161ti \u0161iek tiek chaoso, jei m\u0117gstame kontroliuoti &#8211; suteikti daugiau laisv\u0117s. Kod\u0117l \u017emon\u0117s perdega arba atsiranda nepilnaverti\u0161kumo kompleksas? Psichologas iliustravo pie\u0161iniu: nupie\u0161\u0117 vien\u0105 didel\u012f burbul\u0105 \u2013 vien\u0105 m\u016bs\u0173 gyvenimo dien\u0105 &#8211; piln\u0105 \u012fvairi\u0173 dyd\u017ei\u0173 burbul\u0173, kurie atspindi m\u016bs\u0173 dienos darbus, u\u017eduotis. Atliekame darb\u0105, burbulas tarsi ,,nus\u0117da\u201c, \u012fgauna vert\u0119, ,,u\u017esitu\u0161uoja\u201c, nepilnai ,,u\u017etu\u0161uoti\u201c ar tu\u0161ti burbulai mums kelia nemalonias emocijas. O kiek ir kokio dyd\u017eio darb\u0173-burbul\u0173 mes \u012fsileisime \u012f did\u012fj\u012f burbul\u0105, i\u0161 dalies priklauso nuo m\u016bs\u0173 pa\u010di\u0173.<\/p>\n<p>Mokytojai tur\u0117jo galimyb\u0119 \u012fsigyti ir nauj\u0105 sve\u010dio knyg\u0105 \u201ePinig\u0173 lai\u0161kai\u201c su autoriaus palink\u0117jimu ir autografu. Tai pasakojimas apie vien\u0105 tok\u012f psichologo eksperiment\u0105 &#8211; savo taupymo modelio, paremto tikrais ir skaud\u017eiais faktais i\u0161 asmeninio gyvenimo, pritaikym\u0105.<\/p>\n<p>Pasibuvimas pra\u0117jo jaukiai ir atvirai, \u201eNepatogi\u0173 klausim\u0173\u201c stiklainis taip ir liko tu\u0161\u010dias&#8230; o po keli\u0173 dien\u0173 Timo atsi\u0173sta pad\u0117ka u\u017e \u0161ilt\u0105 pri\u0117mim\u0105, link\u0117jimai mokytojoms ir PetroniuiJ buvo malonus netik\u0117tumas.<\/p>\n<p style=\"text-align: right;\">Mokyklos Metodikos tarybos pirminink\u0117 I. \u0160afranauskien\u0117<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-20337 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/birzuausra.lt\/index.php\/2024\/04\/05\/susitikimas-su-psichologu-timu-petraiciu-ikvepimas-revizuoti-savo-santyki-su-darbais-aplinka-ir-pasauliu\/img_3638\/'><img width=\"1600\" height=\"1200\" data-src=\"https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638.jpg\" class=\"attachment-full size-full lazyload\" alt=\"IMG_3638\" data-srcset=\"https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638.jpg 1600w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638-300x225.jpg 300w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638-1024x768.jpg 1024w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638-768x576.jpg 768w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_3638-1536x1152.jpg 1536w\" data-sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1600px; --smush-placeholder-aspect-ratio: 1600\/1200;\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/birzuausra.lt\/index.php\/2024\/04\/05\/susitikimas-su-psichologu-timu-petraiciu-ikvepimas-revizuoti-savo-santyki-su-darbais-aplinka-ir-pasauliu\/img_9866-1\/'><img width=\"1600\" height=\"1203\" data-src=\"https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"IMG_9866 (1)\" data-srcset=\"https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1.jpg 1600w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1-300x226.jpg 300w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1-1024x770.jpg 1024w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1-768x577.jpg 768w, https:\/\/birzuausra.lt\/wp-content\/uploads\/2024\/04\/IMG_9866-1-1536x1155.jpg 1536w\" data-sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1600px; --smush-placeholder-aspect-ratio: 1600\/1203;\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Mokini\u0173 pavasario atostog\u0173 metu \u201eAu\u0161ros\u201c mokytojai tobulino ne tik savo dalykines, bet ir bendr\u0105sias kompetencijas. Baland\u017eio 3<\/p>\n","protected":false},"author":1,"featured_media":20340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Susitikimas su psichologu Timu Petrai\u010diu \u2013 \u012fkv\u0117pimas revizuoti savo santyk\u012f su darbais, aplinka ir pasauliu - Bir\u017e\u0173 \u201eAu\u0161ros\u201c pagrindin\u0117 mokykla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/birzuausra.lt\/index.php\/2024\/04\/05\/susitikimas-su-psichologu-timu-petraiciu-ikvepimas-revizuoti-savo-santyki-su-darbais-aplinka-ir-pasauliu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Susitikimas su psichologu Timu Petrai\u010diu \u2013 \u012fkv\u0117pimas revizuoti savo santyk\u012f su darbais, aplinka ir pasauliu - Bir\u017e\u0173 \u201eAu\u0161ros\u201c pagrindin\u0117 mokykla\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Mokini\u0173 pavasario atostog\u0173 metu \u201eAu\u0161ros\u201c mokytojai tobulino ne tik savo dalykines, bet ir bendr\u0105sias kompetencijas. 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