{"id":22347,"date":"2024-12-09T11:32:52","date_gmt":"2024-12-09T09:32:52","guid":{"rendered":"https:\/\/birzuausra.lt\/?p=22347"},"modified":"2024-12-09T11:32:52","modified_gmt":"2024-12-09T09:32:52","slug":"projektas-sveikai-valgau-daugiau-judu-kietas-esu","status":"publish","type":"post","link":"https:\/\/birzuausra.lt\/index.php\/2024\/12\/09\/projektas-sveikai-valgau-daugiau-judu-kietas-esu\/","title":{"rendered":"Projektas ,,Sveikai valgau, daugiau judu \u2013 kietas esu\u201c"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Lapkritis \u2013 sveikos mitybos m\u0117nuo, tod\u0117l ,,Au\u0161ros\u201c pagrindin\u0117je mokykloje 1\u20134 klasi\u0173 mokiniams buvo vykdomas projektas ,,Sveikai valgau, daugiau judu \u2013 kietas esu\u201c. \u0160is renginys tapo puikia proga stiprinti \u017einias apie sveik\u0105 mityb\u0105 ir aktyv\u0173 gyvenimo b\u016bd\u0105.<\/p>\n<p>Pirmokai aktyviai \u012fsitrauk\u0117 \u012f pamok\u0117les tema \u201eSveikatai palanki mityba\u201c, kurias ved\u0117 visuomen\u0117s sveikatos specialist\u0117. Ma\u017eieji ne tik klaus\u0117si pasakojim\u0173 apie sveikus maisto produktus, bet ir \u012ftvirtino savo \u017einias \u012fdomiomis praktin\u0117mis veiklomis: d\u0117liojo maisto pasirinkimo piramid\u0119, pie\u0161\u0117 m\u0117gstamiausius vaisius ir dar\u017eoves bei k\u016br\u0117 spalving\u0105 plakat\u0105, skatinant\u012f sveik\u0105 mityb\u0105.<\/p>\n<p>Taip pat visi mokiniai tur\u0117jo galimyb\u0119 dalyvauti akcijoje \u201eSveikas u\u017ekandis \u2013 sveikas\u201c, kuri\u0105 organizavo Visuomen\u0117s sveikatos biuras. \u0160ios akcijos tikslas \u2013 sukurti sveikatai palank\u0173 u\u017ekand\u012f. Daugiausia k\u016brybi\u0161kumo ir entuziazmo parod\u0117 3c klas\u0117s mokiniai, kurie tapo \u0161ios iniciatyvos aktyviausiais dalyviais.<\/p>\n<p>M\u0117nuo buvo u\u017ebaigtas smagiu ir aktyviu projektu \u201eSveikai valgau, daug judu \u2013 kietas esu\u201c, kuris sub\u016br\u0117 1\u20134 klasi\u0173 mokinius. Mokyklos visuomen\u0117s sveikatos specialist\u0117 dar kart\u0105 primin\u0117, kad sveika mityba ir jud\u0117jimas \u2013 geriausi draugai, padedantys augti stipriems ir energingiems. Fizinio ugdymo mokytoja Laima K\u0117\u017eelien\u0117 pamok\u0117 linksm\u0173 sportini\u0173 u\u017eduot\u0117li\u0173, estafe\u010di\u0173, kurios vaikus \u012fkv\u0117p\u0117 jud\u0117ti, juoktis ir smagiai leisti laik\u0105.<\/p>\n<p>D\u017eiaugiam\u0117s, kad sveikos mitybos m\u0117nuo tapo puikia proga ne tik mokytis, bet ir smagiai praleisti laik\u0105! Tikim\u0117s, kad mokiniai pritaikys \u012fgytas \u017einias kasdienyb\u0117je, pasirinkdami sveikus u\u017ekand\u017eius, daugiau jud\u0117dami ir drauge stiprindami savo sveikat\u0105.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">Visuomen\u0117s sveikatos specialist\u0117<\/p>\n<p style=\"text-align: right;\">Vita Korsakien\u0117<\/p>\n<p style=\"text-align: right;\">Mokyklos sveikat\u0105 stiprinan\u010dios grup\u0117s koordinator\u0117 L.K\u0117\u017eelien\u0117<\/p>\n<p>&nbsp;<\/p>\n<figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_69880\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/I5vHiFyq7cE?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lapkritis \u2013 sveikos mitybos m\u0117nuo, tod\u0117l ,,Au\u0161ros\u201c pagrindin\u0117je mokykloje 1\u20134 klasi\u0173 mokiniams buvo vykdomas projektas ,,Sveikai valgau,<\/p>\n","protected":false},"author":1,"featured_media":22348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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